Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively

Jayachandran Balachandar; Shahul Hameed Irshad Ahamed; Amit Kumar Agrawal; Baani Khanna; Dilsher Khanna; Muthurulandi Jayachandran

doi:doi:10.11648/j.ijnfs.20231204.11

Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively

Jayachandran Balachandar, Shahul Hameed Irshad Ahamed, Amit Kumar Agrawal, Baani Khanna, Dilsher Khanna, Muthurulandi Jayachandran

Published in International Journal of Nutrition and Food Sciences (Volume 12, Issue 4)

Received: 9 May 2023 Accepted: 31 May 2023 Published: 17 July 2023

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Abstract

Since at least the 1950s, when cod liver oil was found to be effective in treating illnesses including dermatitis and arthritis, the therapeutic effects of omega-3 fatty acids, which are plentiful in some fish oils, have been identified. Scientists observed in the 1980s that Eskimos who ate a fish-rich diet had better heart health than their mainland counterparts. A number of human illnesses are influenced by inappropriate, excessive, or uncontrolled inflammation. One of the primary pathophysiological pathways causing neuropsychiatric and neurodegenerative illnesses has been identified as inflammation. Despite the fact that inflammation plays a role in many illnesses, there are currently no viable anti-inflammatory therapy methods. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) are able to produce a variety of n-3 PUFA-derived metabolites, including, which can reduce signs of depression and have anti-inflammatory properties. Specialised pro-resolving mediators (SPMs), also known as maresin (MaR) and protectin (PD), have significant anti-inflammatory effects. They are advantageous in all inflammatory disorders and also regulate the neurological system, blood pressure, coagulation, blood glucose tolerance, and processes associated with inflammation.

Published in	International Journal of Nutrition and Food Sciences (Volume 12, Issue 4)
DOI	10.11648/j.ijnfs.20231204.11
Page(s)	86-89
Creative Commons	This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.
Copyright	Copyright © The Author(s), 2024. Published by Science Publishing Group

Keywords

Inflammation, Anti-Inflammatory Response, Omega-3 and Arachidonic Acid

References

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APA Style

Jayachandran Balachandar, Shahul Hameed Irshad Ahamed, Amit Kumar Agrawal, Baani Khanna, Dilsher Khanna, et al. (2023). Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively. International Journal of Nutrition and Food Sciences, 12(4), 86-89. https://doi.org/10.11648/j.ijnfs.20231204.11

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ACS Style

Jayachandran Balachandar; Shahul Hameed Irshad Ahamed; Amit Kumar Agrawal; Baani Khanna; Dilsher Khanna, et al. Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively. Int. J. Nutr. Food Sci. 2023, 12(4), 86-89. doi: 10.11648/j.ijnfs.20231204.11

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AMA Style

Jayachandran Balachandar, Shahul Hameed Irshad Ahamed, Amit Kumar Agrawal, Baani Khanna, Dilsher Khanna, et al. Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively. Int J Nutr Food Sci. 2023;12(4):86-89. doi: 10.11648/j.ijnfs.20231204.11

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@article{10.11648/j.ijnfs.20231204.11,
  author = {Jayachandran Balachandar and Shahul Hameed Irshad Ahamed and Amit Kumar Agrawal and Baani Khanna and Dilsher Khanna and Muthurulandi Jayachandran},
  title = {Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively},
  journal = {International Journal of Nutrition and Food Sciences},
  volume = {12},
  number = {4},
  pages = {86-89},
  doi = {10.11648/j.ijnfs.20231204.11},
  url = {https://doi.org/10.11648/j.ijnfs.20231204.11},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijnfs.20231204.11},
  abstract = {Since at least the 1950s, when cod liver oil was found to be effective in treating illnesses including dermatitis and arthritis, the therapeutic effects of omega-3 fatty acids, which are plentiful in some fish oils, have been identified. Scientists observed in the 1980s that Eskimos who ate a fish-rich diet had better heart health than their mainland counterparts. A number of human illnesses are influenced by inappropriate, excessive, or uncontrolled inflammation. One of the primary pathophysiological pathways causing neuropsychiatric and neurodegenerative illnesses has been identified as inflammation. Despite the fact that inflammation plays a role in many illnesses, there are currently no viable anti-inflammatory therapy methods. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) are able to produce a variety of n-3 PUFA-derived metabolites, including, which can reduce signs of depression and have anti-inflammatory properties. Specialised pro-resolving mediators (SPMs), also known as maresin (MaR) and protectin (PD), have significant anti-inflammatory effects. They are advantageous in all inflammatory disorders and also regulate the neurological system, blood pressure, coagulation, blood glucose tolerance, and processes associated with inflammation.},
 year = {2023}
}

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TY  - JOUR
T1  - Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively
AU  - Jayachandran Balachandar
AU  - Shahul Hameed Irshad Ahamed
AU  - Amit Kumar Agrawal
AU  - Baani Khanna
AU  - Dilsher Khanna
AU  - Muthurulandi Jayachandran
Y1  - 2023/07/17
PY  - 2023
N1  - https://doi.org/10.11648/j.ijnfs.20231204.11
DO  - 10.11648/j.ijnfs.20231204.11
T2  - International Journal of Nutrition and Food Sciences
JF  - International Journal of Nutrition and Food Sciences
JO  - International Journal of Nutrition and Food Sciences
SP  - 86
EP  - 89
PB  - Science Publishing Group
SN  - 2327-2716
UR  - https://doi.org/10.11648/j.ijnfs.20231204.11
AB  - Since at least the 1950s, when cod liver oil was found to be effective in treating illnesses including dermatitis and arthritis, the therapeutic effects of omega-3 fatty acids, which are plentiful in some fish oils, have been identified. Scientists observed in the 1980s that Eskimos who ate a fish-rich diet had better heart health than their mainland counterparts. A number of human illnesses are influenced by inappropriate, excessive, or uncontrolled inflammation. One of the primary pathophysiological pathways causing neuropsychiatric and neurodegenerative illnesses has been identified as inflammation. Despite the fact that inflammation plays a role in many illnesses, there are currently no viable anti-inflammatory therapy methods. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) are able to produce a variety of n-3 PUFA-derived metabolites, including, which can reduce signs of depression and have anti-inflammatory properties. Specialised pro-resolving mediators (SPMs), also known as maresin (MaR) and protectin (PD), have significant anti-inflammatory effects. They are advantageous in all inflammatory disorders and also regulate the neurological system, blood pressure, coagulation, blood glucose tolerance, and processes associated with inflammation.
VL  - 12
IS  - 4
ER  -

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Author Information

Jayachandran Balachandar

Dr. Bala’s School of Fitness and Preventive Medicine, Faridabad, Delhi-NCR, India
Shahul Hameed Irshad Ahamed

Department of General Surgery, Pondicherry Institute of Medical Sciences, Puducherry, India
Amit Kumar Agrawal

Additional Principal Secretary to the Chief Minister of Haryana, Director General-Information, Public Relations, Languages and Culture, Haryana, India
Baani Khanna

Supreme Court of India, Delhi, India
Dilsher Khanna

Punjab Cricket Association, Chandigarh, India
Muthurulandi Jayachandran

Dr. Bala’s School of Fitness and Preventive Medicine, Faridabad, Delhi-NCR, India

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Plain Text BibTeX RIS

APA Style

Jayachandran Balachandar, Shahul Hameed Irshad Ahamed, Amit Kumar Agrawal, Baani Khanna, Dilsher Khanna, et al. (2023). Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively. International Journal of Nutrition and Food Sciences, 12(4), 86-89. https://doi.org/10.11648/j.ijnfs.20231204.11

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ACS Style

Jayachandran Balachandar; Shahul Hameed Irshad Ahamed; Amit Kumar Agrawal; Baani Khanna; Dilsher Khanna, et al. Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively. Int. J. Nutr. Food Sci. 2023, 12(4), 86-89. doi: 10.11648/j.ijnfs.20231204.11

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AMA Style

Jayachandran Balachandar, Shahul Hameed Irshad Ahamed, Amit Kumar Agrawal, Baani Khanna, Dilsher Khanna, et al. Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively. Int J Nutr Food Sci. 2023;12(4):86-89. doi: 10.11648/j.ijnfs.20231204.11

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@article{10.11648/j.ijnfs.20231204.11,
  author = {Jayachandran Balachandar and Shahul Hameed Irshad Ahamed and Amit Kumar Agrawal and Baani Khanna and Dilsher Khanna and Muthurulandi Jayachandran},
  title = {Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively},
  journal = {International Journal of Nutrition and Food Sciences},
  volume = {12},
  number = {4},
  pages = {86-89},
  doi = {10.11648/j.ijnfs.20231204.11},
  url = {https://doi.org/10.11648/j.ijnfs.20231204.11},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijnfs.20231204.11},
  abstract = {Since at least the 1950s, when cod liver oil was found to be effective in treating illnesses including dermatitis and arthritis, the therapeutic effects of omega-3 fatty acids, which are plentiful in some fish oils, have been identified. Scientists observed in the 1980s that Eskimos who ate a fish-rich diet had better heart health than their mainland counterparts. A number of human illnesses are influenced by inappropriate, excessive, or uncontrolled inflammation. One of the primary pathophysiological pathways causing neuropsychiatric and neurodegenerative illnesses has been identified as inflammation. Despite the fact that inflammation plays a role in many illnesses, there are currently no viable anti-inflammatory therapy methods. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) are able to produce a variety of n-3 PUFA-derived metabolites, including, which can reduce signs of depression and have anti-inflammatory properties. Specialised pro-resolving mediators (SPMs), also known as maresin (MaR) and protectin (PD), have significant anti-inflammatory effects. They are advantageous in all inflammatory disorders and also regulate the neurological system, blood pressure, coagulation, blood glucose tolerance, and processes associated with inflammation.},
 year = {2023}
}

Copy | Download

TY  - JOUR
T1  - Omega-3 and Its Anti-Inflammatory Properties – The Key to Fight Inflammation Effectively
AU  - Jayachandran Balachandar
AU  - Shahul Hameed Irshad Ahamed
AU  - Amit Kumar Agrawal
AU  - Baani Khanna
AU  - Dilsher Khanna
AU  - Muthurulandi Jayachandran
Y1  - 2023/07/17
PY  - 2023
N1  - https://doi.org/10.11648/j.ijnfs.20231204.11
DO  - 10.11648/j.ijnfs.20231204.11
T2  - International Journal of Nutrition and Food Sciences
JF  - International Journal of Nutrition and Food Sciences
JO  - International Journal of Nutrition and Food Sciences
SP  - 86
EP  - 89
PB  - Science Publishing Group
SN  - 2327-2716
UR  - https://doi.org/10.11648/j.ijnfs.20231204.11
AB  - Since at least the 1950s, when cod liver oil was found to be effective in treating illnesses including dermatitis and arthritis, the therapeutic effects of omega-3 fatty acids, which are plentiful in some fish oils, have been identified. Scientists observed in the 1980s that Eskimos who ate a fish-rich diet had better heart health than their mainland counterparts. A number of human illnesses are influenced by inappropriate, excessive, or uncontrolled inflammation. One of the primary pathophysiological pathways causing neuropsychiatric and neurodegenerative illnesses has been identified as inflammation. Despite the fact that inflammation plays a role in many illnesses, there are currently no viable anti-inflammatory therapy methods. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) are able to produce a variety of n-3 PUFA-derived metabolites, including, which can reduce signs of depression and have anti-inflammatory properties. Specialised pro-resolving mediators (SPMs), also known as maresin (MaR) and protectin (PD), have significant anti-inflammatory effects. They are advantageous in all inflammatory disorders and also regulate the neurological system, blood pressure, coagulation, blood glucose tolerance, and processes associated with inflammation.
VL  - 12
IS  - 4
ER  -

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