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Enhancing Exercise Performance Through Heart Rate Zone Monitoring in Exergaming

Received: 30 November 2022     Accepted: 19 December 2022     Published: 29 December 2022
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Abstract

Exercise performance helps to improve healthcare of the general public. It is important to create a fun environment to exercise as this will encourage people to maintain their effort to keep healthy and fit. The focus of this paper is to highlight a blueprint work which focuses on the initiative to improve exercise performance in current exergame innovation. This expert-driven work involved a collaborative initiative from four faculties of various disciplines as well as ICT experts from other universities. This is an important strategy as we intend to create effective and practical techniques to address the needs of the users' end who are the patients. The work evolved around the concept of measurement and monitoring of real-time heart rate zone to target exercise intensity during exergame sessions. The work also aims to provide people with the ease and simplicity to monitor their real-time exercise performance based on heart rate zone through mobile exergaming. Findings from this project suggest the importance of improving exercise via exergame for example, effective performance during exergaming sessions, in the long run, is critical for a positive impact on health. This work can form a basis for a community-wide approach to address the major public health problem of non-communicable disease from physical inactivity.

Published in American Journal of Computer Science and Technology (Volume 5, Issue 4)
DOI 10.11648/j.ajcst.20220504.15
Page(s) 222-228
Creative Commons

This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.

Copyright

Copyright © The Author(s), 2022. Published by Science Publishing Group

Keywords

Aerobic Exercise, Heart Rate Zone, Exergame, Resistance Exercise, Game

References
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[2] C. E. Garber, B. Blissmer, M. R. Deschenes, B. A. Franklin, M. J. Lamonte, I. M. Lee, D. C. Nieman and D. P. Swain, American College of Sports Medicine, “American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise,” Medicine and Science in Sports and Exercise. Vol 43 (7), 2011, pp. 1334-159.
[3] V. Benzing, M. Schmidt, “Exergaming for children and adolescent: strengths, opportunities and threats”, Journal of Clinical Medicine, Vol 7 (422), 2018.
[4] F. Cibrian, M. Tentori, and A. I. Martínez-García. "Hunting relics: a persuasive exergame to promote collective exercise in young children." International Journal of Human-Computer Interaction Vol 32 (3), 2016, pp. 277-294.
[5] A. I. P, Sanpablo, J-A., Armenta-García, A. F., Muñiz, A. M., Peñaloza, A., Mendoza-Arguilés, and M. D., Rodríguez. "Integration of persuasive elements into exergames: Application in the development of a novel gait rehabilitation system for children with musculoskeletal conditions." Journal of Biomedical Informatics, Vol 132, 2022, 104130. pp. 1-14.
[6] D. Koulouris, A. Menychtas, and I. Maglogiannis. "An IoT-Enabled Platform for the Assessment of Physical and Mental Activities Utilizing Augmented Reality Exergaming." Sensors Vol 22 (9), 2022: 3181, pp. 1-19.
[7] D. E. R. Warburton, V. K. Jamnik, S. S. D. Bredin and N. Gledhill, “The ePARmed-X+ Physician Clearance Follow-up”, Health & Fitness Journal of Canada. Vol 7 (2), 2014, pp. 35-38.
[8] D. E. R. Warburton, V. K. Jamnik, S. S. D. Bredin, J. Burr, S. Charlesworth, P. Chilibeck, N. Eves N, H. Foulds, J. Goodman, L. Jones, D. C. McKenzie, R. Rhodes, M. Riddell, R. J. Shephard, J. Stone, S. Thomas, P. Zehr, N. Gledhill, “Executive summary: the 2011 Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) and the Electronic Physical Activity Readiness Medical Examination (ePARmed-X+)”, Health & Fitness Journal of Canada. Vol 4 (2), 2011, pp. 24-25.
[9] N. M. Abdel-aal, M. M. Elsayyad and SA Zamzam. "Effect of Exergaming and Resistance Training on Obesity: A Review Article." The Medical Journal of Cairo University Vol 90 (9) 2022, pp. 1591-1596.
[10] I. Mocanu, R. Caciula, and L. Gherman. "Improving Physical Activity Through Exergames." eLearning & Software for Education 2, 2018.
[11] K. H. Sharif and S. Y. Ameen. "Game Engines Evaluation for Serious Game Development in Education." In 2021 International Conference on Software, Telecommunications and Computer Networks (SoftCOM), IEEE 2021, pp. 1-6.
[12] P. Polero, C. Rebollo-Seco, J. C. Adsuar, J. Pérez-Gómez, J. Rojo-Ramos, F. Manzano-Redondo, M. A. Garcia-Gordillo, and J. Carlos-Vivas. "Physical activity recommendations during COVID-19: narrative review." International journal of environmental research and public health Vol 18 (1), 2021, pp. 65.
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Cite This Article
  • APA Style

    Khasnur Abd Malek, Mazapuspavina Md-Yasin, Ilham Ameera Ismail, Zahirah Tharek, Nik Munirah Nik Mohd Nasir, et al. (2022). Enhancing Exercise Performance Through Heart Rate Zone Monitoring in Exergaming. American Journal of Computer Science and Technology, 5(4), 222-228. https://doi.org/10.11648/j.ajcst.20220504.15

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    ACS Style

    Khasnur Abd Malek; Mazapuspavina Md-Yasin; Ilham Ameera Ismail; Zahirah Tharek; Nik Munirah Nik Mohd Nasir, et al. Enhancing Exercise Performance Through Heart Rate Zone Monitoring in Exergaming. Am. J. Comput. Sci. Technol. 2022, 5(4), 222-228. doi: 10.11648/j.ajcst.20220504.15

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    AMA Style

    Khasnur Abd Malek, Mazapuspavina Md-Yasin, Ilham Ameera Ismail, Zahirah Tharek, Nik Munirah Nik Mohd Nasir, et al. Enhancing Exercise Performance Through Heart Rate Zone Monitoring in Exergaming. Am J Comput Sci Technol. 2022;5(4):222-228. doi: 10.11648/j.ajcst.20220504.15

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  • @article{10.11648/j.ajcst.20220504.15,
      author = {Khasnur Abd Malek and Mazapuspavina Md-Yasin and Ilham Ameera Ismail and Zahirah Tharek and Nik Munirah Nik Mohd Nasir and Hashbullah Ismail and Mohamad Nahar Azmi Mohamed and Mohamed Fareq Malek and Hock Chuan Lim},
      title = {Enhancing Exercise Performance Through Heart Rate Zone Monitoring in Exergaming},
      journal = {American Journal of Computer Science and Technology},
      volume = {5},
      number = {4},
      pages = {222-228},
      doi = {10.11648/j.ajcst.20220504.15},
      url = {https://doi.org/10.11648/j.ajcst.20220504.15},
      eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajcst.20220504.15},
      abstract = {Exercise performance helps to improve healthcare of the general public. It is important to create a fun environment to exercise as this will encourage people to maintain their effort to keep healthy and fit. The focus of this paper is to highlight a blueprint work which focuses on the initiative to improve exercise performance in current exergame innovation. This expert-driven work involved a collaborative initiative from four faculties of various disciplines as well as ICT experts from other universities. This is an important strategy as we intend to create effective and practical techniques to address the needs of the users' end who are the patients. The work evolved around the concept of measurement and monitoring of real-time heart rate zone to target exercise intensity during exergame sessions. The work also aims to provide people with the ease and simplicity to monitor their real-time exercise performance based on heart rate zone through mobile exergaming. Findings from this project suggest the importance of improving exercise via exergame for example, effective performance during exergaming sessions, in the long run, is critical for a positive impact on health. This work can form a basis for a community-wide approach to address the major public health problem of non-communicable disease from physical inactivity.},
     year = {2022}
    }
    

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  • TY  - JOUR
    T1  - Enhancing Exercise Performance Through Heart Rate Zone Monitoring in Exergaming
    AU  - Khasnur Abd Malek
    AU  - Mazapuspavina Md-Yasin
    AU  - Ilham Ameera Ismail
    AU  - Zahirah Tharek
    AU  - Nik Munirah Nik Mohd Nasir
    AU  - Hashbullah Ismail
    AU  - Mohamad Nahar Azmi Mohamed
    AU  - Mohamed Fareq Malek
    AU  - Hock Chuan Lim
    Y1  - 2022/12/29
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    DO  - 10.11648/j.ajcst.20220504.15
    T2  - American Journal of Computer Science and Technology
    JF  - American Journal of Computer Science and Technology
    JO  - American Journal of Computer Science and Technology
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    EP  - 228
    PB  - Science Publishing Group
    SN  - 2640-012X
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    AB  - Exercise performance helps to improve healthcare of the general public. It is important to create a fun environment to exercise as this will encourage people to maintain their effort to keep healthy and fit. The focus of this paper is to highlight a blueprint work which focuses on the initiative to improve exercise performance in current exergame innovation. This expert-driven work involved a collaborative initiative from four faculties of various disciplines as well as ICT experts from other universities. This is an important strategy as we intend to create effective and practical techniques to address the needs of the users' end who are the patients. The work evolved around the concept of measurement and monitoring of real-time heart rate zone to target exercise intensity during exergame sessions. The work also aims to provide people with the ease and simplicity to monitor their real-time exercise performance based on heart rate zone through mobile exergaming. Findings from this project suggest the importance of improving exercise via exergame for example, effective performance during exergaming sessions, in the long run, is critical for a positive impact on health. This work can form a basis for a community-wide approach to address the major public health problem of non-communicable disease from physical inactivity.
    VL  - 5
    IS  - 4
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Author Information
  • Primary Care Medicine Department, Universiti Teknologi MARA (UiTM), Shah Alam, Malaysia

  • Primary Care Medicine Department, Universiti Teknologi MARA (UiTM), Shah Alam, Malaysia

  • Primary Care Medicine Department, Universiti Teknologi MARA (UiTM), Shah Alam, Malaysia

  • Primary Care Medicine Department, Universiti Teknologi MARA (UiTM), Shah Alam, Malaysia

  • Primary Care Medicine Department, Universiti Teknologi MARA (UiTM), Shah Alam, Malaysia

  • Faculty of Sports Science & Recreation, Universiti Teknologi MARA (UiTM), Shah Alam, Malaysia

  • Malaysia Sports Medicine Department, University of Malaya, Kuala Lumpur, Malaysia

  • Faculty of Engineering and Information Sciences, University of Wollongong in Dubai, Dubai, United Arab Emirates

  • Faculty of Engineering and Information Sciences, University of Wollongong in Dubai, Dubai, United Arab Emirates

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